Pillar 03
Sourcing & logistics
Buying meat and fat in bulk, cost per gram of protein, storage, and what survives a freezer.
Sourcing & logistics18 October 2026
Buying Beef in Bulk From a Farm: The Actual Maths
How to work out whether a quarter of a beast, a freezer bundle or supermarket mince is cheaper once you account for bone, trim and freezer space.
Not medical advice. These guides are educational. They do not diagnose or treat anything, and they are not a substitute for your own clinician. Read who should not follow this protocol before changing what you eat.